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What is Fit Identity

Oh, you want to know more about ME?   What I’m all about: I help people who want to live a happy and healthy life…
admin
adminMay 6, 2019
Move

Morning Celery Juice-Health Benefits

Without fail, after my cold shower, I make my celery juice. There are so many health benefits within this glass on an empty stomach, that...
admin
adminApril 12, 2019
Move

Morning Celery Juice-Health Benefits

Without fail, after my cold shower, I make my celery juice. There are so many health benefits within this glass on an empty stomach, that...
Mike Karpenko
Mike KarpenkoDecember 30, 2018
MoveThink

3 Days to Reset Your Gut Health

  Gut Health is vital to complete body health. Resetting your gut in three days is simple and you won’t starve
Mike Karpenko
Mike KarpenkoJuly 24, 2018
EatMove

4 Workouts a Week that Will Sculpt, Tone and Shred You

Gone are the days where we workout six days a week. Here is to 4 days a week and effective workouts that are less than...
Mike Karpenko
Mike KarpenkoJuly 24, 2018

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